The name Runner’s knee is pretty self explanatory and means the type of knee pain that is usually suffered by the runners. It is not one specific condition; instead it can be one of the many injuries suffered by the runners. They usually fall under either anterior knee pain or lateral knee pain. Though it is an ailment that is usually common amongst runners but it isn’t experienced by runners alone. It actually is a broad term that is used to describe a particular type of knee condition.
Runner’s knee causes
This knee pain can be of two types; anterior and lateral. Anterior is felt in the front of your knee and lateral on the outside of your knee. The most common causes of them are,